Nothing says fresh tasting like mediterranean food! Get ready for a fresh and healthy dip in the Mediterranean! (See what I did there? haha) Layered Greek Dip From Terri Lynn...

Mike & Carol Armstrong LOVE Mexico! This is one of their favourite recipes. Salsa Fresca From Carol Armstrong This recipe for Mexican salsa is easily doubled or tripled, but try to...

If you ever want to know where to go to find Armstrong/McKeown places, just ask Jim Goodliffe! He posted these locations on the Armstrong Palooza Facebook page. Thanks again Jim! Following...

On May 23, 2021, Jim Goodliffe posted a picture of a piece of stone that he has from the old Armstrong homestead on the Irish Block. Jim's post prompted a conversation that included a number of...

This is on St. Vincent-Sydenham Townline, just south of #639156 in the area knows as The Irish Block. Gregory was born here. This picture was taken before Grandma and Grandpa Armstrong (James and...

As the weather gets colder and the days get shorter, my mind always turns to the kitchen: hearty stews, roasted vegetables …. AND BAKING! Plus it’s almost Cookie Season, I mean Christmas. Sugar...